SPINACH, CHICKPEA AND SWEET POTATO SAUSAGE ROLLS - My Recipes for You

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Friday, July 5, 2019

SPINACH, CHICKPEA AND SWEET POTATO SAUSAGE ROLLS

These sensational sausage rolls made with spinach, chickpeas and sweet potato are a fantastic healthy take on a classic. You honestly won’t miss the meat because these tasty pastry rolls are so full of flavour. Plus they’re a great way to sneak a truckload of vegetables plus protein and fibre packed chickpeas into the kids!
Ingredients
  • 20g butter
  • ½ red onion
  • 2 cloves garlic
  • 1 tbsp fresh ginger
  • 200g orange sweet potato
  • 1 tsp ground cumin
  • ½ tsp tumeric
  • ¼ tsp ground nutmeg
  • 2 tbsp water
  • 100g baby spinach leaves
  • 400g can chickpeas
  • salt
  • freshly ground black pepper
  • 80g feta cheese
  • 2 tbsp fresh coriander
  • 1 tbsp fresh parsley
  • 2 sheets pre-rolled puff pastry
  • 1 egg
  • 1 tbsp sesame seeds
Instructions
  1. Finely dice the onion. Melt the butter in a large frypan over a medium heat and cook the onion for 4-5 minutes until very soft and translucent.
  2. Finely grate or crush the garlic and finely grate the ginger. Add these to the onion and cook for a further minute.
  3. Grate the sweet potato and add to the frypan. Cook for 8-10 minutes until softened.
  4. For full instructions : www.thefaresage.com

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