low fodmap asian zoodle salad


INGREDIENTS
  • Salad
  • 1 (5 oz.) package zoodles or 2 small zucchini (up to 150 grams), spiralized
  • 1 cup shredded carrot
  • ½ cup diced red bell pepper
  • ¼ cup chopped cilantro
  • ¼ cup minced chives
  • Dressing
  • 2 Tbsp. rice vinegar
  • ½ tsp. sugar
  • 1 Tbsp. garlic-infused olive oil
  • 1 tsp. toasted sesame oil
  • Salt and pepper, to taste
  • Optional Garnishes
  • 1 Tbsp. shelled sunflower seeds
  • Red pepper flakes, to taste

for full instructions you can go here:    https://funwithoutfodmaps.com

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