Pregnancy Anti-Nausea Smoothie Recipe

These Pregnancy Anti-Nausea Smoothie is easy to make and it’s perfect for the first trimester when you’re nauseous and can’t keep anything down.


Liquid-based foods are easy to digest, packed with vitamins and nutrients that will increase your energy and can help stabilize your blood sugar levels. This  smoothie is perfect boost to nourish yourself and your baby. The ingredients are super simple. Just yogurt, banana, raspberries and walnuts. That’s it. Just pure goodness right here.

Ingredients:

  • 2 cups plain full-fat yogurt
  • 1 banana
  • 1 cups fresh or frozen raspberries
  • 1 cup raw, unsalted walnuts

Preparation:
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