Buffalo Chicken Casserole - Paleo/Whole 30


Ingredients
  • 2.5 cups shredded chicken
  • 1 spaghetti squash medium-large
  • 3/4 cup ranch
  • 1 cup Franks Hot Sauce
  • 2 stalks Celery diced
  • 3 eggs
  • 2 Tbls Ghee
  • 1 Red Bell Pepper diced
  • 1 Jalapeno
Instructions
  1. Preheat oven to 425'. Using a sharp knife, make 3-5 slits in the squash and place on a baking sheet
  2. Bake for 15-20 or until it is fork tender (cooking time may vary depending on the size of the squash. Set squash aside to cool
  3. Cut the squash in half, remove & discard the seeds. Then scrape out the flesh with a fork to create little 'noodles'
  4. Melt the ghee and hot sauce in saucepan over low heat
  5. In a large bowl, mix the chicken, celery, bell pepper, ranch, 1/2 jalapeno diced and hot sauce mixture
  6. Add the squash noodles to the chicken mixture, season with salt if needed and pepper to taste then pour into an 8x8 baking dish
for full instructions you can go to :  https://thebetteredblondie.com

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