Baked Zucchini Fries Recipe

  • 3 medium zucchini sliced into sticks
  • 2 large egg white
  • 1/2 cup seasoned bread crumbs
  • 2 tbsp grated Parmesan cheese
  • cooking spray
  • 1/4 tsp garlic powder
  • salt & pepper to taste
  1. Preheat oven to 425°.
  2. Place a cooling rack inside a baking sheet and coat rack with cooking spray; set aside.
  3. In a small bowl, beat egg whites and season with salt and pepper.
  4. In another bowl, place breadcrumbs, garlic powder and cheese and mix well.
  5. Dip zucchini sticks into eggs then into bread crumb and cheese mixture, a few at a time.
  6. Place the breaded zucchini in a single layer onto the cooling rack and spray more cooking spray on top.
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