Low Carb Sour Cream Chicken Enchiladas Skillet Recipe - My Recipes for You

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Monday, February 18, 2019

Low Carb Sour Cream Chicken Enchiladas Skillet Recipe


This cheesy low carb sour cream chicken enchiladas recipe is a delicious, quick & easy keto dinner. It has 7 grams of net carbs per serving.
Course Main Course
Cuisine Mexican
Keyword cast iron, enchiladas, keto, low carb, mexican, plant based, skillet, vegan
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Servings: 6 servings
Calories: 456kcal
Author: 730 Sage Street
Ingredients

  • 3 tablespoons butter
  • 3 tsp arrowroot powder
  • 6 tsp water
  • 2 cups chicken broth
  • 1/2 teaspoon kosher salt
  • 1/8 teaspoon chipotle chili powder
  • 1/4 teaspoon oregano
  • 4 ounces chopped green chiles
  • 3 whole boneless skinless chicken breast halves
  • 1 cup sour cream
  • 3 cups riced cauliflower frozen
  • 2 cups colby-jack cheese grated

Instructions

  1. In a large skillet, heat butter over medium heat until melted.
  2. Make a slurry with the arrowroot and water (mix them together and stir until smooth) and add to butter.
  3. Whisk in chicken broth. Continue stirring until smooth and thickened-- about 2-3 minutes.
  4. Stir chipotle chili powder, salt, oregano and green chiles into the sauce and place chicken breasts into pan. Bring to a simmer, reduce heat to low, cover and cook about 15 minutes or until chicken is cooked through.
  5. Remove chicken from pan, leaving the heat on low, and place chicken on a plate to shred into bite-sized pieces.
  6. Stir sour cream into the sauce and return chicken to the pan along with the cauliflower.
  7. Stir until combined. Cover pan and simmer for 5 minutes .
  8. Top with cheese and continue to simmer until cheese is melted.
  9. Serve.

Detailed recipe and credit: https://www.730sagestreet.com/sour-cream-chicken-enchiladas/
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