Lava Cake for 1 Low Carb
Friday, February 8, 2019
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Lava Cake for 1 makes warm, sweet, chocolaty goodness in minutes. Just over 2 net carbs, it's a satisfying low carb treat. Great for Keto and gluten free.Course Dessert
Cuisine American
Prep Time 3 minutes
Cook Time 15 minutes
Total Time 18 minutes
Servings 1 cake
Calories 257 kcal
Author Laura Hickman
Ingredients
- 2 T . Almond flour
- 1 T . unsweetened cocoa powder
- 2 T . Swerve granular Sweetener
- tiny pinch salt
- 1/8 th tsp. vanilla
- 1 T . butter , softened
- 1 large egg , beaten
Instructions
- Heat oven to 350 degrees.
- Grease a ramekin or mist with vegetable oil spray.
- Stir together the dry ingredients in a small bowl.
- Add the wet ingredients and stir together until thoroughly mixed and pour into prepared ramekin.
- Bake for 12-15 minutes until top is set.
- Allow to cool slightly before serving.
Recipe Notes
Nutritional information:
Calories: 263
Carbohydrates: 6.4
Protein: 10.2
Fat: 23.8
Fiber 3.5
Serve warm topped with real whipped cream.
Source: http://www.lowcarbjoy.com/lava-cake-for-1-low-carb/
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