Easy Keto Cashew Chicken
Sunday, February 10, 2019
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COURSE: MAIN DISH
KEYWORD: EASY CASHEW CHICKEN
PREP TIME: 15 MINUTES
COOK TIME: 10 MINUTES
TOTAL TIME: 25 MINUTES
SERVINGS: 3 PEOPLE
CALORIES: 333.3KCAL
INGREDIENTS
- 3 raw chicken thighs boneless, skinless
- 2 tbsp coconut oil(for cooking)
- 1/4 cup raw cashews
- 1/2 medium Green Bell Pepper
- 1/2 tsp ground ginger
- 1 tbsp rice wine vinegar
- 1 1/2 tbsp liquid aminos
- 1/2 tbsp chili garlic sauce
- 1 tbsp minced garlic
- 1 tbsp Sesame Oil
- 1 tbsp Sesame Seeds
- 1 tbsp green onions
- 1/4 medium white onion
- Salt + Pepper
INSTRUCTIONS
- Heat a pan over low heat and toast the cashews for 8 minutes or until they start to lightly brown and become fragrant. Remove and set aside.
- Dice chicken thighs into 1 inch chunks. Cut onion and pepper into equally large chunks.
- Increase heat to high and add coconut oil to pan.
- Once oil is up to temperature, add in the chicken thighs and allow them to cook through(about 5 minutes).
- Once the chicken is fully cooked. Add in the pepper, onions, garlic, chili garlic sauce and seasonings(ginger, salt, pepper). Allow to cook on high for 2-3 minutes.
- Add liquid aminos, rice wine vinegar, and cashews. Cook on high and allow the liquid to reduce down until it is a sticky consistency, There should not be excess liquid in the pan upon completing cooking.
- Serve in a bowl, top with sesame seeds and drizzle with sesame oil. Enjoy!
NOTES
Net Carbs: 6.7g
NUTRITION
Calories: 333.3kcal | Carbohydrates: 8g | Protein: 22.6g | Fat: 24g | Fiber: 1.3g
Detailed recipe and credit - https://www.ketoconnect.net/easy-cashew-chicken/
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